OLAN

Ingredients

(serves four persons)


200 gms White Pumpkin

200 gms Red Pumpkin

50 gms Green Karamani

2 tbs Coconut milk

4 Green Chillies slit into two

1 tbs Coconut oil



Preparation

Peel the white Pumpkin and cut into one inch square pieces. Cut the Red Pumpkin with

the skin into one inch square pieces. Cut the Karamani into finger size portions. Cook all the

vegetables with enough water with salt as per individual taste. Add the slit green chillies and

the coconut milk after removing from the stove. Add 1 tbs of Coconut oil to the Olan.This Olan

can be eaten with Rice or as side dish for Vathakozhambu or Sambhar.